15 Superb Gyms to Explore in Durham NC

Here is a list of the best Gym in Durham NC, USA, which have been rated and get positive reviews by users on Google My Business.

O2 Fitness Durham – University Drive

• Address: 3103 Shannon Rd, Durham, NC 27707, United States
• Map: Click here
• Rating: 4.9 (2028)
• Phone: +1 919-355-5728
• Website: Link
• Opening hours:
  Monday: 5:00 AM – 10:00 PM

  Tuesday: 5:00 AM – 10:00 PM

  Wednesday: 5:00 AM – 10:00 PM

  Thursday: 5:00 AM – 10:00 PM

  Friday: 5:00 AM – 9:00 PM

  Saturday: 7:00 AM – 7:00 PM

  Sunday: 7:00 AM – 7:00 PM

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The Essential Factors for Choosing Durham NC Best Gym for Weight Loss

When determining the best gyms for weight loss in Durham NC, there are several factors to consider. Here are some key aspects to look for:

1. Qualified Trainers: A top-notch gym should have certified personal trainers who can provide guidance and create personalized workout plans tailored to your weight loss goals. Trainers can offer expertise, help with proper form, and motivate you throughout your fitness journey.
2. Variety of Equipment: Look for a gym that offers a wide range of equipment for both cardio exercises and strength training. This should include treadmills, ellipticals, stationary bikes, rowing machines, weightlifting machines, and a selection of free weights. The availability of diverse equipment allows for a well-rounded workout routine.
3. Group Fitness Classes: Gyms that provide group fitness classes can be highly beneficial for weight loss. Look for classes such as high-intensity interval training (HIIT), aerobics, spinning, kickboxing, or dance-based workouts. Group classes provide structure, motivation, and a social atmosphere.
4. Cardiovascular Training Options: Effective weight loss often requires a significant amount of cardiovascular exercise. A good gym should offer various options for cardio training, such as treadmills, ellipticals, stair climbers, and indoor cycling bikes. Access to these machines allows you to engage in effective calorie-burning workouts.
5. Strength Training Facilities: Building lean muscle mass is crucial for weight loss as it boosts metabolism and enhances fat burning. The gym you choose should have a designated area for strength training, including a wide selection of weights, resistance machines, and functional training equipment like kettlebells and medicine balls.
6. Clean and Well-Maintained Facilities: A clean and well-maintained gym is important for your comfort and safety. Look for a gym that takes pride in cleanliness, regularly maintains its equipment, and provides a pleasant workout environment.
7. Supportive Community: Joining a gym with a supportive and inclusive community in Durham NC area can significantly enhance your weight loss journey. Positive interactions, friendly staff, and opportunities for group activities or challenges can keep you motivated and accountable.
8. Nutritional Guidance: While not all gyms offer this, some provide nutritional guidance or have registered dietitians available to offer advice on healthy eating and weight loss strategies. This additional support can be valuable in achieving your weight loss goals.
9. Convenient Location and Hours: Choose a gym that is conveniently located near your home or workplace, making it easier for you to incorporate regular workouts into your schedule. Additionally, consider the gym’s operating hours to ensure they align with your availability.

Remember, the best gym for weight loss in Durham NC ultimately depends on your personal preferences, goals, and budget. Take the time to visit potential gyms, ask for trial memberships or tours, and assess how well they meet your specific needs before making a commitment.

The 15 Best Gyms near Durham NC

Planet Fitness

• Address: 1720 Guess Rd Ste 74, Durham, NC 27701, United States
• Map: Click here
• Rating: 4.5 (834)
• Phone: +1 984-260-3746
• Website: Link
• Opening hours:
  Monday: Open 24 hours

  Tuesday: Open 24 hours

  Wednesday: Open 24 hours

  Thursday: Open 24 hours

  Friday: Open 24 hours

  Saturday: Open 24 hours

  Sunday: Open 24 hours
• Reviews:
  I am just a new member of this place.
  Looks nice, plenty of space and equipment to work out. Mostly clean.
  Two things I didn’t like but, it was just me, I hope: it was 52 degrees outside and it feels colder Inside because it has the air conditioning working at the same time as the roof fans. Additional, staff were not friendly enough just a couple helpful guys but i did not feel welcomed at this place.
  Scan your barcode, get your work out done, and leave the place.

  ✭✭✭ By Ana karina Jordan (5 months ago)

  Good workout this morning. Home gym is Greenville; we have the updated machines.

  ✭✭✭✭✭ By Frank Quinto (in the last week)

  The faculty is clean, the staff is friendly, and the environment is welcoming. I’ve only just begun my fitness journey, but I wouldn’t do it on any other “planet”!!

  ✭✭✭✭✭ By Cameron Marquis (Pour Writeous Teachings) (2 months ago)

  The exterior of this planet fitness is very unassuming since it’s in a strip mall – the inside of this one is very big when you actually walk in. I was very surprised at the number of actual machines they had available in total here. I came here on a Saturday morning and was pleasantly surprised that it wasn’t too busy when I was there. I like the locker rooms in this location since they have benches built into the wall lined up with the lockers themselves, always my preferred locker room design. I can’t complain about the showers here either, they were standard for what you’d expect at most PF locations. All around had a good workout here and maybe will come back next time I’m in Durham

  ✭✭✭✭✭ By Jeremy (2 months ago)

  My visit there was wonderful place was clean, not crowded. The man at the front desk was very helpful. Answered all my questions and concerns.

  ✭✭✭✭✭ By Donna Ettson (a week ago)

Planet Fitness

• Address: 1010 Martin Luther King Jr Pkwy, Durham, NC 27713, United States
• Map: Click here
• Rating: 4.5 (828)
• Phone: +1 984-266-4020
• Website: Link
• Opening hours:
  Monday: Open 24 hours

  Tuesday: Open 24 hours

  Wednesday: Open 24 hours

  Thursday: Open 24 hours

  Friday: Open 24 hours

  Saturday: Open 24 hours

  Sunday: Open 24 hours
• Reviews:
  This is a large Planet Fitness…the staff is friendly and helpful. But one big complaint is that the music is too loud…way louder than other Planet Fitnesses I’ve been in. It doesn’t make sense to have it so loud when everyone is listening to their own music anyway (which means you have to turn up your own volume higher than should be necessary).

  ✭✭✭ By steve10286 (in the last week)

  Very well appointed gym! I’ve actually found some machines that I didn’t even know existed and they are among my favorites! I also really like that they play extreme sports films.The gym is always spotless, and it’s rare to find a machine out of order. The staff are friendly and knowledgable. Free, built in combination lockers right on the gym floor are genius.

  ✭✭✭✭✭ By Ben Hoffman (3 months ago)

  My daughter who is in highschool received a free pass for the summer through her school district. My daughter is a dancer and it allows her to stay in shape. In addition it’s a great place to stay safe. It is very clean and comfortable.

  ✭✭✭✭✭ By Stephen Wood (a month ago)

  The front desk staff Errol is very rude, impatient and unprofessional during my first visit to this gym. His tone and attitude should be managed and he needs to know how to show respect. Otherwise else looks okay but looking at past comments on Errol, the planet fitness management being play dumb for long time and not listen to customers’ feedback so I am giving one star. Don’t comment on my comment lol as you ain’t do anything but merely try to mislead people believe you have good customer service.

  ✭ By Bill Wang (a month ago)

  Friendly staff, adequately clean, machines aren’t top of the line but they are just fine. More than i would expect for the price. Also, I never have to wait for a machine. Totally worth it.

  ✭✭✭✭✭ By Andy Hatfield (2 months ago)

Fuel Fitness

• Address: 105 W North Carolina 54 #271, Durham, NC 27713, United States
• Map: Click here
• Rating: 4.4 (158)

Anytime Fitness

• Address: 121 Sherron Rd, Durham, NC 27703, United States
• Map: Click here
• Rating: 4.3 (119)

CrossFit RTP

• Address: 4909 S Alston Ave, Durham, NC 27713, United States
• Map: Click here
• Rating: 4.9 (117)

Empower Personalized Fitness

• Address: 3211 Shannon Rd #105, Durham, NC 27707, United States
• Map: Click here
• Rating: 4.9 (117)

Orangetheory Fitness

• Address: 1843 Martin Luther King Jr Pkwy, Durham, NC 27707, United States
• Map: Click here
• Rating: 4.8 (114)

Prime Athletic Training & Fitness Institute

• Address: 3738 Durham-Chapel Hill Blvd, Durham, NC 27707, United States
• Map: Click here
• Rating: 4.9 (104)

IKAIKA Fitness

• Address: 4603 Hillsborough Rd Suite C, Durham, NC 27705, United States
• Map: Click here
• Rating: 5 (99)

Orangetheory Fitness

• Address: 202 W North Carolina 54 #503, Durham, NC 27713, United States
• Map: Click here
• Rating: 4.8 (79)

Duke Health & Fitness Center

• Address: 3475 Erwin Rd, Durham, NC 27705, United States
• Map: Click here
• Rating: 4.7 (72)

Courage Fitness Durham

• Address: 410 W Geer St, Durham, NC 27701, United States
• Map: Click here
• Rating: 4.6 (62)

Fit Lab Studios

• Address: 2500 Meridian Pkwy #180, Durham, NC 27713, United States
• Map: Click here
• Rating: 4.9 (54)

North Durham Fitness- Home of North Durham CrossFit

• Address: 124 Latta Rd, Durham, NC 27704, United States
• Map: Click here
• Rating: 5 (53)

ActivEdge Fitness & Sports Performance

• Address: 4221 Garrett Rd #2, Durham, NC 27707, United States
• Map: Click here
• Rating: 5 (51)

Thank you for reading! If you have any additional information on the best Gym in Durham NC, please leave a comment below. Paketmu.com would love to hear from you!