Are you in search of the perfect gym in Lexington KY, USA? Look no further! In this article, we have compiled a comprehensive list of highly rated and positively reviewed gyms in the area. Join us as we explore the top fitness destinations in Lexington KY, where you can achieve your health and wellness goals.
Planet Fitness
- Address: 125 E Lowry Ln, Lexington, KY 40503, United States
- Map: Click here
- Rating: 4.3 (803)
- Phone: +1 859-303-6813
- Website: Link
- Opening hours:
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
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The Essential Factors for Choosing Lexington KY Best Gym for Weight Loss
When determining the best gyms for weight loss in Lexington KY, there are several factors to consider. Here are some key aspects to look for:
- Qualified Trainers: A top-notch gym should have certified personal trainers who can provide guidance and create personalized workout plans tailored to your weight loss goals. Trainers can offer expertise, help with proper form, and motivate you throughout your fitness journey.
- Variety of Equipment: Look for a gym that offers a wide range of equipment for both cardio exercises and strength training. This should include treadmills, ellipticals, stationary bikes, rowing machines, weightlifting machines, and a selection of free weights. The availability of diverse equipment allows for a well-rounded workout routine.
- Group Fitness Classes: Gyms that provide group fitness classes can be highly beneficial for weight loss. Look for classes such as high-intensity interval training (HIIT), aerobics, spinning, kickboxing, or dance-based workouts. Group classes provide structure, motivation, and a social atmosphere.
- Cardiovascular Training Options: Effective weight loss often requires a significant amount of cardiovascular exercise. A good gym should offer various options for cardio training, such as treadmills, ellipticals, stair climbers, and indoor cycling bikes. Access to these machines allows you to engage in effective calorie-burning workouts.
- Strength Training Facilities: Building lean muscle mass is crucial for weight loss as it boosts metabolism and enhances fat burning. The gym you choose should have a designated area for strength training, including a wide selection of weights, resistance machines, and functional training equipment like kettlebells and medicine balls.
- Clean and Well-Maintained Facilities: A clean and well-maintained gym is important for your comfort and safety. Look for a gym that takes pride in cleanliness, regularly maintains its equipment, and provides a pleasant workout environment.
- Supportive Community: Joining a gym with a supportive and inclusive community in Lexington KY area can significantly enhance your weight loss journey. Positive interactions, friendly staff, and opportunities for group activities or challenges can keep you motivated and accountable.
- Nutritional Guidance: While not all gyms offer this, some provide nutritional guidance or have registered dietitians available to offer advice on healthy eating and weight loss strategies. This additional support can be valuable in achieving your weight loss goals.
- Convenient Location and Hours: Choose a gym that is conveniently located near your home or workplace, making it easier for you to incorporate regular workouts into your schedule. Additionally, consider the gym’s operating hours to ensure they align with your availability.
Remember, the best gym for weight loss in Lexington KY ultimately depends on your personal preferences, goals, and budget. Take the time to visit potential gyms, ask for trial memberships or tours, and assess how well they meet your specific needs before making a commitment.
The 15 Best Gyms near Lexington KY
Planet Fitness
- Address: 1650 Bryan Station Rd, Lexington, KY 40505, United States
- Map: Click here
- Rating: 4.2 (553)
- Phone: +1 859-309-0063
- Website: Link
- Opening hours:
Monday: 5:00 AM – 12:00 AMTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: 12:00 AM – 9:00 PMSaturday: 7:00 AM – 7:00 PMSunday: 7:00 AM – 7:00 PM
- Reviews:
The place is consistently being cleaned, machines are helpful targeting any area and place is fairly accessible for a new member. Love the places machines, environment and motivation it brings just being inside. My biggest issue with any planet fitness is the horrible idea of a lunk alarm but here it’s never sounded I believe, meaning my main problem is eliminatedBy Random Content (a month ago)The staff is friendly. The facility is clean and attractive. I enjoyed working out there, but I found the free weight area intimidating. It’s male-dominated and located in front of huge windows putting you on display for a large parking lot and any and everyone passing by… wouldn’t be bad if you could see out, but people couldn’t see in or if there were an additional “ladies only” area located elsewhere in the club, maybe to the side. Also, I enjoyed going late at night on weekends with a group of friends, but the facility is no longer 24/7. I discovered this when I called to inquire about rejoining. So, unfortunately I’ve had to look elsewhere, but overall a very nice gym, especially if the above mentioned things aren’t an issue for you. 🙃 Plenty of Nautilus/machine equipment!By Dana Bingham (3 months ago)Not the most cleanliness place! Nice people but tanning beds are not clean, looked for some cleaner. Could not fine any!
****Louisville location””” shelbyville rd! things needs to change in lex
By Chase Jourdan (7 months ago)Andrea makes going the best experience if you need a hype girl in the morning shes your girl! Makes my day she makes all her costumers feel important and loved! Thank you 😊 for being awesome! Ps.. she needs a raise!!!By Ariea Hager (2 months ago)Fantastic facility. Friendly and helpful staff. Clean, neat and orderly. Lots of machines. This is an exemplary Planet Fitness location.Floor is large and uncrowded.
Great place for a great workout.
By A.F. James MacArthur (5 years ago)
Orangetheory Fitness
- Address: Newk’s Eatery, 2369 Richmond Rd #120, Lexington, KY 40502, United States
- Map: Click here
- Rating: 4.9 (418)
- Phone: +1 859-898-1077
- Website: Link
- Opening hours:
Monday: 4:30 AM – 8:30 PMTuesday: 4:30 AM – 8:30 PMWednesday: 4:30 AM – 8:30 PMThursday: 4:30 AM – 8:30 PMFriday: 4:30 AM – 8:30 PMSaturday: 6:00 AM – 2:00 PMSunday: 6:30 AM – 5:00 PM
- Reviews:
On the whole, I love OTF, love that I can drop into any location, home or away, and know I’m going to get a great workout. This particular location, I dropped in for a 2G and a 3G class. The 2G was great. However, there is just not enough space for a 3G. Way too cramped. Lots of time in the rower and floor blocks waiting for someone else to finish their movements so I could have space for mine, or i had to use the lobby to move between rower and medball movements. There really should be another foot of space between the treads and rowers.By Michelle Sobon (in the last week)Orangetheory Fitness is the best place to find real results. I love my fitness fam here in Lexington. I’ve met some wonderful people over the last 18 months. The coaches and staff truly genuine, always professional, and provide non-stop motivation! They encourage you all the way till the end of each class! You will not regret this investment! OTF is the best workout you can get for under 60 minutes. JOIN TODAY!!By Sara Hacker (3 months ago)This is a great all around workout. You don’t have to worry about figuring out what you are going to do…just show up and do what they have planned. The workout hits cardio and strength training and I have always been happy with the quality of the workouts. I also enjoy the high energy atmosphere and the coaches and staff are very friendly.By Jeremy Bates (11 months ago)Best workout I’ve ever done! It’s energizing, inspiring and motivating! It’s like a family here! I recommend for everyone. Brooke, Slater, Bryan, Tyler and Casey are amazing trainers!By Bryan Howard (5 years ago)I was Definitely impressed on how they treat you and classes are great and instructors are very attentiveBy jason ramirez (a month ago)
Orangetheory Fitness
- Address: 4040 Finn Wy, Lexington, KY 40517, United States
- Map: Click here
- Rating: 4.9 (387)
CycleYOU Fitness & Sauna
- Address: 165 Midland Ave, Lexington, KY 40508, United States
- Map: Click here
- Rating: 5 (379)
Esporta Fitness
- Address: 3001 Blake James Dr, Lexington, KY 40509, United States
- Map: Click here
- Rating: 3.8 (264)
Esporta Fitness
- Address: 1028 Wellington Way, Lexington, KY 40513, United States
- Map: Click here
- Rating: 4 (211)
Proof Fitness
- Address: 4101 Tates Creek Centre Dr #164, Lexington, KY 40517, United States
- Map: Click here
- Rating: 4.4 (201)
Proof Fitness
- Address: 230 W Main St #750, Lexington, KY 40507, United States
- Map: Click here
- Rating: 4.6 (172)
HITS Boxing Club
- Address: 124 Malabu Dr, Lexington, KY 40503, United States
- Map: Click here
- Rating: 4.8 (134)
Workout Anytime South Lexington
- Address: 3650 Boston Rd, Lexington, KY 40514, United States
- Map: Click here
- Rating: 4.5 (128)
Workout Anytime North Lexington
- Address: 3130 Mapleleaf Dr, Lexington, KY 40509, United States
- Map: Click here
- Rating: 4.1 (114)
Man O’ War Fitness
- Address: 175 W Lowry Ln UNIT 116, Lexington, KY 40503, United States
- Map: Click here
- Rating: 4.8 (94)
Wildcat Fitness
- Address: 4750 Hartland Pkwy, Lexington, KY 40515, United States
- Map: Click here
- Rating: 4.4 (74)
Motiv8 Fitness
- Address: 373 Virginia Ave, Lexington, KY 40504, United States
- Map: Click here
- Rating: 5 (55)
Snap Fitness Lexington
- Address: 4384 Clearwater Way, Lexington, KY 40515, United States
- Map: Click here
- Rating: 4.6 (54)
Thank you for reading! If you have any additional information on the best Gym in Lexington KY, please leave a comment below. Paketmu.com would love to hear from you!
5 Comments
This is MY Planet Fitness and it is fantastic. It’s so much cleaner than most of the many gyms I’ve used over the years. It has ~almost~ every piece of equipment you’d ever need. It’s impossible to find a sissy squat machine in most gyms and I’d love to have some heavier barbells but those are minor issues. The best thing at this gym is their people. Specifically, it’s Gabby! She is so friendly, helpful, and generous with her time. I had an issue because I’d been out of town for 3 months and she provided cheerful, over expectations service. This gym scored big when she came on board. Thanks Gabby!
my best friend and i always come to this gym after getting off night shift at about 2-3 in the morning. we loved this gym but suddenly changed hours from 24/7 and now we have to travel to the next closest one. AN HOUR AWAY.
The crowd meter is very inaccurate. It’s got like 2 bars of “how busy” when in reality it’s jam packed in here. And that’s most of the time. Wouldn’t use this location if you’re trying to get a workout in before work. Almost a wait on every machine.
This is the PF closest to my house and it is so convenient. The classes are great too, JB is always so nice and helpful. Small class sizes and he always makes them doable for everyone in them! Its clean and overall great!
I’ve been going to this location for about a year now, but haven’t been back for about two months. I had a health scare there (and it was terrifying) but I managed to ask another member to get me some help from the front desk. The female employees that came to my rescue were freaking amazing! They had no clue what was wrong with me (I found out that evening that I was having a brain aneurysm) but they stayed with me, brought me snacks and fluids, and helped me get downstairs, and get out of there safely. I wish I knew their names, but I was so out of it, because I’d love to thank them for keeping me calm and comfortable until my husband picked me up. So, if you were those girls, thank you thank you thank you. I can’t wait to get back to the gym, and start training again.